Racing Attack
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Is it normal to cry while having a panic attack?
When I have panic attacks (which are few) I start crying uncontrollable while having the normal symptoms (trouble breathing, heart racing etc). Does anyone else experience this and is this normal?
is it really a panic attack or something else?
Yes, it is absolutely normal for a lot of people who have panic attacks. Not everyone experiences panic attacks the same.
For instance, when I experience them, I cry, scream, gasp, my heart races, I get dizzy, lightheaded, and my muscles spasm. Oftentimes, my arms and fingers end up twisted into positions you wouldn't think would be possible. While having a panic attack, if I don't sit down immediately, I will collapse.
When my father experiences panic attacks, he has trouble breathing, his heart races, and he feels dizzy and lightheaded. But he doesn't cry, scream or have the muscle spasms. He rarely collapses, although there have been the occasions.
I can't say whether or not you're having a panic attack. From what you've described, it certainly sounds like one! But I am not a doctor, nor have I seen you physically, so I am not qualified to say yea or nay. I used my father and me as examples because we have both been officially diagnosed with panic attacks (as well as other conditions.) A more accurate assessment could be attained if you mentioned this to your doctor the next time you see him/her. I hope that, whatever it is, you find out what it is and get help. Whether it is a panic attack or not, those feelings are highly distressing.
Pit bike race attack with Adrian Guggemos HD
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