Your Size
pub-8348084515547660
Compression Stockings – Size Does Matter
Correct sizing of your compression stockings is perhaps the most important part of compression stocking therapy for the treatment of varicose veins. Without a proper fit the stockings will not perform properly and in some cases may actually harm you. Too large, they will not provide the compression needed and will fall down or sag. Too small, they will squeeze your legs too much and will feel very uncomfortable like muscle cramps. Too small and they are very difficult to put on. So how can you assure a proper compression stocking fit? Below we will provide some insight that will help you choose the correct size.
First a few words about where you buy your compression stockings. Compression stockings are available in most pharmacies or healthcare product stores. They are also widely available online at usually a much cheaper price. Regardless of where you buy make sure you know what the return policy is. Be cautious when buying from a store or website that does not display a very clear and concise written return policy. Occasionally the only way to find a proper fitting stocking is trial and error. So, make sure they can be returned and exchanged for a different size. A stocking that does not fit properly and cannot be exchanged does no good at all.
The first step in choosing the correct size is properly measuring the leg. Most compression stocking websites will have illustrated instructions on the proper way to measure. Each stocking style will have a unique size chart for you to follow. Following these instructions and size chart will assure a proper fit in the perfect person. However, we know none of us are perfect. We come in different sizes, shapes and body proportions that may not necessarily fall within the ranges of the stocking sizes. Here are few tips for measuring your legs:
- Always measure your legs first thing in the morning.
- Always measure both legs.
- Use a correct measuring device. If you do not have a flexible tailor's tape measure, use a ribbon or other flexible material to wrap around your leg and then lay it out on a rigid ruler.
- Make precise measurements. When wrapping your flexible measuring device around your leg wrap it snug against the skin but not too snug that it indents the skin.
Now that you have the proper precise leg measurements, it's time to compare them to the size chart. Again, remember every stocking will have a unique size chart. Size charts are not interchangeable between compression stocking brands or styles. Compare your measurements with the chart and if your measurements fall within the range of a single size you are finished and can order that size. However frequently all the sizes do not fall within one size. For example ankle and calf measurements call for a medium size but the thigh measurements call for a large size. This is where the trial and error may come into play.
When leg measurements do not fall within a single size range there are a couple tips you can use. The first tip is to look at other compression stocking brand and styles. Some brands and style of stockings are available in only four sizes while others are available in seven sizes. The less sizes available have a greater range of measurements therefore you may be able to fit all your measurements into one size range. Another tip is to look at different styles. For example, if your ankle and calf fit within one size range but your thigh is extremely outside the size range you may want to consider a knee high compression stocking as opposed to a thigh high stockings. If your leg measurements fall within two sizes but are very close try the smaller size stockings and see how they fit.
I hope this will help you choose the proper size when purchasing compression stockings. Sizing is critical and a proper fit is essential. If you're still not sure what size is correct call the store or website support and talk with a stocking expert. They will help you through the process.
Jeffrey Ware
About the Author
Jeffrey Ware
Certified Surgical Assistant, Author, Educator and Consultant.
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